Your emotional well-being is worth it. I’m glad to see that you are prioritizing your mental health and reaching out for the help. I would be privileged to be part of your journey.
Anxiety Disorders, Obsessive Compulsive Disorder, Phobias & Fears, Depression, Eating Disorder, Body Dysphoria, Trauma & Post-Traumatic Stress Disorder, Alcohol or Drug use/Addiction, Personality Disorders, Sleep Disorders
Self-Injury, Self-Esteem, Guilt & Shame, Grief & Loss, Body Image, Co-dependency, Abandonment issues, Attachment issues, Family Conflict, Domestic Abuse, Violence
Anger Management, Stress Management, Relationship issues, Parenting, Parent-Child Relationships, Poor Boundaries, Behavioral Addiction
Adolescents (13-17 years old) & Adults (18+ years) from all racial, ethnic and cultural backgrounds, including LGBTQIA+, Medical Health Professionals, Law Enforcement/First responders, Single Parents, Trauma Survivors, Veterans
With over 7 years of working as a licensed clinical mental health counselor, I have an extensive experience in providing culturally competent therapy to individuals from all walks of life.
I understand that disturbances in thoughts, feelings and perception can impact daily functioning. I take pride in supporting people to achieve well-being of behavioral, emotional, and mental health, through my expertise, knowledge and clinical experience.
I combine holistic philosophy of east such as yoga & mindfulness with evidence based counseling techniques of west, tailored to individual needs.
Clinical Mental Health Counselor
Based on 5,000+ real users reviews
Taking the first step towards better mental health can be daunting, but I am here to make the process as smooth and supportive as possible. Booking an appointment with me is easy and confidential.
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Trauma Informed Therapy, Yoga and Mindfulness, Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
Please contact us for any more questions.
No, I do not accept Insurance, individuals can pay by cash or credit card for provided services.
Monday to Friday 12:30-4:30 pm, 8:30 am – 12:30 on requests only
45 minutes
English, Hindi & Gujarati
No
Yes, on case by case basis.